**MONDAYS**

Woodinville (Nancy)

JK Personal Training Fitness Studio
13300 NE 175th Street, Suite 2
Woodinville

10:00am to 11:00am – 103 Movement Hand Form – Refinement
11:00am to 12:00pm – Weapons – Refinement
01:00pm to 02:00pm – 103 Movement Hand Form – Review
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**TUESDAYS**

Snohomish (Nancy)

Snohomish Senior Center
506 Fourth Street
Snohomish

09:00am to 09:30am – 103 Movement Hand Form – 1st Section
09:30am to 10:30am – 103 Movement Hand Form – 3rd Section
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**WEDNESDAYS**

Woodinville (Nancy)

JK Personal Training Fitness Studio
13300 NE 175th Street, Suite 2
Woodinville

10:00am to 11:00am – 103 Movement Hand Form – Refinement

 

Mill Creek (Mike)
Mill Creek Senior Center
15720 Main Street
Mill Creek

01:00pm to 01:30pm – 103 Movement Hand Form – Beginners
01:30pm to 02:30pm – 103 Movement Hand Form – Continuing

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**FRIDAYS**

Woodinville (Nancy)

JK Personal Training Fitness Studio
13300 NE 175th Street, Suite 2
Woodinville

09:30am to 10:30am – 103 Movement Hand Form – Review
11:00am to 12:00pm – 103 Movement Hand Form – 3rd Section

 

Bothell (Mike & Nancy)

Northshore Senior Center
10201 E. Riverside Drive
Bothell

01:30pm to 02:30pm – 103 Movement Hand Form – Beginners/Continuing