**MONDAYS**
Woodinville (Nancy)
JK Personal Training Fitness Studio
13300 NE 175th Street, Suite 2
Woodinville
10:00am to 11:00am – 103 Movement Hand Form – Refinement
11:00am to 12:00pm – Weapon Refinement
01:00pm to 02:00pm – 103 Movement Hand Form – Review
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**TUESDAYS**
Snohomish (Nancy)
Snohomish Senior Center
506 Fourth Street
Snohomish
09:00am to 09:30am – 103 Movement Hand Form – 1st Section
09:30am to 10:30am – 103 Movement Hand Form – 2nd Section
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**WEDNESDAYS**
Woodinville (Nancy)
JK Personal Training Fitness Studio
13300 NE 175th Street, Suite 2
Woodinville
10:00am to 11:00am – 103 Movement Hand Form – Refinement
Mill Creek (Mike)
Mill Creek Senior Center
15720 Main Street
Mill Creek
01:30pm to 02:30pm – 103 Movement Hand Form – Refinement
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**FRIDAYS**
Woodinville (Nancy)
JK Personal Training Fitness Studio
13300 NE 175th Street, Suite 2
Woodinville
09:30am to 10:30am – 103 Movement Hand Form – Review
11:00am to 12:00pm – 103 Movement Hand Form – 3rd Section
Bothell (Mike & Nancy)
Northshore Senior Center
10201 E. Riverside Drive
Bothell
01:30pm to 02:30pm – 103 Movement Hand Form – Beginners/Continuing
