So glad I discovered Tai Chi

"I started Tai Chi 2 years ago knowing next to nothing about it. I was a little 
nervous at first however, Nancy put me at ease right away. Tai Chi has helped 
my balance and and at the same time made me more mindful of my body and how it 
functions.  As I continue on my Tai Chi journey I realize it has changed my 
outlook on my life - it's the yin and yang or give and take that I have learned 
in Tai Chi  that has given me peace that I can apply in my own life. Another 
wonderful benefit is the wonderful "family" that has formed in our group. I look 
forward to my classes every week!  I'm truly so glad I discovered Tai Chi and 
Nancy Lucero - she an exceptional teacher." Leslie Heinz

Wednesday Mill Creek 5/15

We’re not having class Wednesday 5/15 in Mill Creek. Mike has had some kind of cold for five days so he’ll keep it to himself. Remember we’re on vacation next week, so we’ll see you on 5/29!

World Tai Chi Day

Hi Everyone,
World Tai Chi Day is Saturday April 27th. That’s the day that everyone around the world practices tai chi and qi-gong between 10am and 11am local time, circling the Earth with healing energy.
We will be participating by opening our school (4132 – 148th Ave NE, Redmond, WA) to anyone who’d like to join the 10am Beginning class. Anyone wanting to stay can join the 11am Refinement class and then join in a potluck at 12pm.
After the potluck we will have our annual school clean-up.
Looking forward to seeing you at our World Tai Chi Day classes, potluck and school clean up!
-Mike and Nancy

Latvian Rummage Sale

ANNUAL SPRING RUMMAGE SALE 2019 April 4 – 7, 2019 First time offered: collectibles, furniture, household items, clothes, books, electronics, tools, plants, ethnic items, jewelry and much more ….Coffee bar & ethnic snacks -Thursday, 4/4, 9:30am-7:00pm (Numbers assigned starting at 8:00am) – Friday 4/5, 9:30am – 7:00pm – Saturday, 4/6, 9:30am – 5:00pm – Sunday, 4/7, 12:00pm – 4:00pm Seattle Latvian Center 11710 – 3rd Ave NE
Located North of Northgate, East of I-5 Follow the signs in the neighborhood Latvian Association of the State of Washington

Friday, February 15th

Hi Everyone,

Woodinville will have 1 class this morning at 11am.  YAY!

Also, due to snow cancellations last week, all Monday classes will meet at their regularly scheduled times this coming Monday, February 18th (Presidents’ Day that we originally had scheduled off).

Looking forward to seeing you at class.  I miss you all!