We’re going to cancel class because of the bad air in the area. I’m going to call all Mill Creek people individually, too. Sorry!
Fall classes are back in full swing. I’ve missed you all during our time off for Summer. It’s so good to see all your faces again! Here’s to a fun-filled Fall quarter.
Joy brought in this article:
Joy’s group Choir of the Sound is celebrating 40 years with Mozart Requiem on Saturday and Sunday March 11-12, 2017 at Saint Mark’s Cathedral in Seattle.
Here’s an article that adds on to “tai chi news” we recently had. Using DNA telomeres, it has found that exercise can make up for sitting too much.
A beginner Hand Form class is starting on Friday, January 6th. This class will meet weekly from 11am to 12pm at JK Personal Training Studio in Woodinville (building adjacent to Post Office).
If you would like to join the class or want more information, please contact me at email@example.com.
Here’s video of me talking you through the first section.