Monday, February 11th

Due to additional snow tonight ALL Monday classes are cancelled.  Stay tuned for Wednesday…

Hi Everyone,

With freezing temperatures tonight (16 degrees) we are cancelling ALL classes (Woodinville and Mill Creek) tomorrow (Wednesday) due to hazardous and icy road conditions.

Due to snow and icy road conditions, all classes cancelled.

Hi Everyone,

Fall classes are back in full swing.  I’ve missed you all during our time off for Summer.  It’s so good to see all your faces again!  Here’s to a fun-filled Fall quarter.

Joy brought in this article:

http://www.nea.org/home/70643.htm

Joy’s group Choir of the Sound is celebrating 40 years with Mozart Requiem on Saturday and Sunday March 11-12, 2017 at Saint Mark’s Cathedral in Seattle.

http://www.choirofthesound.org/winter-concert/

Here’s an article that adds on to “tai chi news” we recently had. Using DNA telomeres, it has found that exercise can make up for sitting too much.

Sitting Too Much Ages You By 8 Years

A beginner Hand Form class is starting on Friday, January 6th.   This class will meet weekly from 11am to 12pm at JK Personal Training Studio in Woodinville (building adjacent to Post Office).

If you would like to join the class or want more information, please contact me at nancylu55@gmail.com.

-Nancy

Here’s video of me talking you through the first section.

Hi Everyone,

Today was our last class until we meet back together the week of September 19th (with the exception of Mill Creek and Bothell Senior Centers).

Remember our field trip to the Outback Kangaroo Farm on Saturday, August 6th.  I’ll send reminder email on Monday.

Enjoy your Summer and we’ll see you soon!

-Mike & Nancy